Cart 0
All Locations Durham Raleigh Richmond
Descriptions Private Classes
Event Calendar Workshops Retreat
The Studios Teachers App MY Blog Teacher Training Careers FAQ Contact
Cart 0
Midtown Yoga Studios offer Strength Yoga, Hot Power Flow, Meditation Yoga, and Foundation Flow. Yoga for all levels.

Midtown Yoga Classes

Whether you are brand new to yoga or you’ve been practicing for years, our classes will challenge you both mentally and physically.

Homepage Class Carousel
MY-Class-Types-Carousel_02.jpg
MY-Class-Types-Carousel_04.jpg
MY-Class-Types-Carousel_03.jpg
MY-Class-Types-Carousel_06.jpg
MY-Class-Types-Carousel_07.jpg
 
Class Schedule

Midtown Yoga Intro Offer

10 Days of Unlimited Yoga

$30
Intro Offer

Find Your Flow at Midtown Yoga

Sample all the classes at Midtown Yoga—from the signature MY hot flow to the intense MY core flow to the reflective MY connect. You have 10 consecutive days to try as many classes as you'd like!

BUY NOW
Pricing
SaraCoffinPhoto-MidtownYoga-11.jpg
Midtown Yoga Raleigh

Instagram

View fullsize Find your balance by finding a FREE outdoor flow this month! 🙏 MY June events are open for booking, but they’re filling up fast! Grab your spot today. ☀️ #midtownyoga #outdooryoga #hotyoga #yoga #outdoorflow
View fullsize 📣 Calling all Durham + Raleigh fitness enthusiasts: Have you ever been interested in teaching strength classes? We’re hosting a MY strength teacher training intensive at our Durham studio! We’ll teach you the tools needed to lead a succe
View fullsize At Midtown Yoga, we’re happy to meet you where you are in your practice. Are you ready to meet us on the mat? 🙏 Swipe to find our class offerings and discover the best fit for you in this very moment. #midtownyoga #hotyoga #yoga #yogis #hotf
View fullsize 🙏 Mindful Monday in May Reset when needed: if your day feels off, pause, take a breath, and begin again. Make sure you are listening to your body and taking the time you need to reset. We hope these mindful Monday tips have been helpful this month!
View fullsize Wishing you all a happy holiday weekend! ✨We’ll be flowing as normal all weekend, and have limited classes on Monday. Check out your local schedule at the link in bio! #midtownyoga #hotyoga #yoga #holidayweekend #yogis
View fullsize 🙏 Mindful Monday in May Find gratitude: Take a moment to appreciate something simple. Whether it’s your breath, your body, your ability to move… it’s important to acknowledge the positives every step of the way. Today (and everyd
View fullsize Designed with your practice in mind, the Midtown Yoga app makes it easy to stay grounded, connected, and consistent. Download today and let’s keep moving! 📲 #midtownyoga #hotyoga #yoga #yogaapp #midtownyogaapp
View fullsize Are you interested in teaching MY strength classes? 💪 You’re in luck! MY strength teacher training intensive is coming to MY Durham in June! Learn the tools, techniques and confidence to successfully lead these fiery classes. 🔥 📆 June 12-14
View fullsize We are stoked to kick off celebrations for 2 YEARS in Richmond! 🎉 To our MY community in RVA, these past two years have been nothing short of extraordinary and we can’t thank you enough for giving us such a warm welcome still to this day. 💕
SaraCoffinPhoto-MidtownYoga-14.jpg

Preview a Midtown Yoga Raleigh class playlist

My Hot Flow

My Strength